My friend, Stacie, just brought some vegetables from her garden. They are gorgeous and huge. We got some cilantro, rosemary, zucchini and tomatoes.
I'm excited.
Showing posts with label healthy. Show all posts
Showing posts with label healthy. Show all posts
Monday, August 4, 2008
Thursday, July 31, 2008
Working out
Steven and I joined the gym this summer. At first, I mostly used it for the swimming pool. Maggie and I would go and cool off in the afternoon at the pool. I occassionally went to the water aerobics class, but we have been gone a lot this summer so I haven't used the gym a lot.
Last week, I realized how much better I feel when I walk for 30 minutes. There's a child care section that Maggie can go to while I work out. At first, she hated going, but now she enjoys it. She loves Wednesdays, too. They have a gym class for kids and she showed me her "yogo" moves this morning. It was pretty cute.
So, I think I set a new record for me. I worked out 5 times last week. I have been 3 times this week so far. I might only make it 4 times this week because of a work day on Saturday at church. Of course, I haven't lost any weight, but I feel better and I know it's good for my borderline high blood pressure.
Last week, I realized how much better I feel when I walk for 30 minutes. There's a child care section that Maggie can go to while I work out. At first, she hated going, but now she enjoys it. She loves Wednesdays, too. They have a gym class for kids and she showed me her "yogo" moves this morning. It was pretty cute.
So, I think I set a new record for me. I worked out 5 times last week. I have been 3 times this week so far. I might only make it 4 times this week because of a work day on Saturday at church. Of course, I haven't lost any weight, but I feel better and I know it's good for my borderline high blood pressure.
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